What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging

Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says New Research Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says New Research

August 20, 2025

Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top

How Quickly Can Your Cholesterol Drop on a Plant-Based Diet? How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?

You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think