Nutrition
What Is a Vegan Alkaline Diet? And Is It Safe?
Health + Wellness
Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica
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Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds
Health + Wellness
Want to Live to 100? Eat These 7 Foods, Say Experts
Wellness
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Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think
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