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Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 
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Just How Effective Is Food in Boosting Serotonin and Combatting Depression?
Nutrition
Tofu or Beans: Which Vegan Protein Source Is Best?
Health + Wellness
You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s
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Forget Cereal, Vegetables Are the True Breakfast of Champions
Nutrition
How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In
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