Recipes
Yellow Split Pea Curry
A multitude of spices work together in this curry, bringing the flavor of classic Indian dishes.
Recipes
Tomato Crostini
This is an Italian staple and a great way to start a meal. These toasted rounds of bread can carry any number of ingredients, but we like this simple and tangy tomato topping best.
Recipes
Peanut Sauce
This is one of my favorites, and I will eat it with anything. Using a hot pepper sauce instead of just paprika and hot pepper flakes (as most peanut sauce recipes call for) gives the sauce uniform heat. And the maple syrup and brown rice vinegar complement the spices without overpowering.
Recipes
Apples & Raisin Salad
The sweetness of the raisins and the crunch of the pine nuts in this classic Tuscan salad make dressing almost unnecessary. A simple drizzle of oil and vinegar is all that is needed.
Recipes
Vegan French Bread
If there’s anything better than homemade bread, we don’t even want to know about it.
Recipes
Chickpea & Lentil Soup
While many versions of this soup exist in Morocco, chefs usually include chickpeas and lentils, making it an ideal choice for a hearty vegan soup.
Recipes
Moroccan Eggplant Salad
This salad makes a great appetizer or an accompaniment to an entrée. It tastes best when served chilled.
Recipes
Ultimate Cereal Meal
Starting your day with this delicious combination of whole grain cereal, berries, walnuts, flax seeds, and soymilk will ensure excellent energy and ample nutrition.
Recipes
Quinoa Stuffed Avocados
Avocados abound in Bolivia and other South American countries. Quinoa is an ancient grain native to Bolivia and a mainstay of the Bolivian diet, along with potatoes and corn. The protein-rich grain is readily available in natural food store.
Recipes
Stone Fruit Cobbler
Ripe nectarines, peaches and plums are tossed with a generous dose of sugar and spices and then blanketed with a biscuit-like topping made from whole-grain spelt, barley and soy flours. Including whole grains in your diet helps, and they’ve never tasted sweeter.
Recipes
Garbanzo Bean Curry
The classic garbanzo bean curry that is equally at home on a thali or as the centerpiece of a hearty winter meal.