Health
Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
Health
Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds
Taste Test
Black Garlic Is Immune Boosting and Heart Healthy. Here’s How to Cook With It Black Garlic Is Immune Boosting and Heart Healthy. Here’s How to Cook With It
Nutrition
The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes
January 10, 2026
Nutrition
If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete? If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete?
Health + Wellness