The Hidden Dangers of Mono Diets: Why Experts Urge Caution The Hidden Dangers of Mono Diets: Why Experts Urge Caution

Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease

Cooking Sprays Are Convenient and Low-Calorie, But Are They Healthy? Experts Weigh In Cooking Sprays Are Convenient and Low-Calorie, But Are They Healthy? Experts Weigh In

While Everyone Was Arguing Over Food Dyes, Kennedy Sidelined Beans While Everyone Was Arguing Over Food Dyes, Kennedy Sidelined Beans

The Coffee Loophole Diet Is Touted as a Natural Alternative to Diet Drugs, But Proceed With Caution The Coffee Loophole Diet Is Touted as a Natural Alternative to Diet Drugs, But Proceed With Caution

January 9, 2026

A New Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free? A New Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free?