Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down

Health + Wellness

We Asked the Experts: What’s the Best Way to Vegan Meal Plan? We Asked the Experts: What’s the Best Way to Vegan Meal Plan?

February 8, 2026

Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants) Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants)

Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It

January 14, 2026

Fewer Pigs, Cleaner Air: Why The Netherlands Is Cutting Back on Pork Fewer Pigs, Cleaner Air: Why The Netherlands Is Cutting Back on Pork

Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact