Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research

Here’s What Really Happens When You Go Meatless Just One Day a Week Here’s What Really Happens When You Go Meatless Just One Day a Week

The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad

August 11, 2025

Health + Wellness

Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria

Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts

Health + Wellness

Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says