Health
More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian” More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian”
Nutrition
“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets “There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets
Nutrition
Tofu or Beans: Which Vegan Protein Source Is Best? Tofu or Beans: Which Vegan Protein Source Is Best?
News
As Beef Costs Soar, It’s Time to Rethink Protein As Beef Costs Soar, It’s Time to Rethink Protein
News
Can an Apple a Day Keep Air Pollution Away? What New Research Says About Your Fruit Habit Can an Apple a Day Keep Air Pollution Away? What New Research Says About Your Fruit Habit
Nutrition
Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter
January 5, 2026