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New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk

The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift

79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?

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Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study

New Research Shows That When It Comes to Healthy Eating, Nuance is an Important Ingredient New Research Shows That When It Comes to Healthy Eating, Nuance is an Important Ingredient