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A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets
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Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter
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From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth
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What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration
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Why This Seven-Word Food Rule Is the Only One You’ll Ever Need Why This Seven-Word Food Rule Is the Only One You’ll Ever Need
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