Health
The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut
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The Most Ambitious Plant-Based College Dining Initiative Yet Comes to Texas The Most Ambitious Plant-Based College Dining Initiative Yet Comes to Texas
Nutrition
Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds
January 15, 2026
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Ultra-Processed, Ultra-Confusing? This New Tool Can Help Ultra-Processed, Ultra-Confusing? This New Tool Can Help
Nutrition
If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits
January 16, 2026
Taste Test
High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation
December 30, 2025