Health
New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes
Nutrition
Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria
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Nutrition
Research Says These Are the Best Foods to Lower Cholesterol Naturally Research Says These Are the Best Foods to Lower Cholesterol Naturally
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Health
Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes
Nutrition
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
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Health
Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer
October 3, 2025