Nutrition
The Hidden Dangers of Mono Diets: Why Experts Urge Caution The Hidden Dangers of Mono Diets: Why Experts Urge Caution
Celebrities
Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right? Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?
Health + Wellness
The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says
January 3, 2026
Celebrities
How Matt Damon Turned Broccoli Into a Family Favorite How Matt Damon Turned Broccoli Into a Family Favorite
Celebrities
Why ‘Wicked’ Star Cynthia Erivo Swears by Tofu and Plant-Based Living Why ‘Wicked’ Star Cynthia Erivo Swears by Tofu and Plant-Based Living
Health + Wellness
Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes
January 10, 2026