Nutrition
The Health Benefits of Winter Squash (Plus, 7 Types to Try) The Health Benefits of Winter Squash (Plus, 7 Types to Try)
News
“A Hearty Debate” Concludes Plant-Based Meat Alternatives Are Healthier for Your Heart Than Meat “A Hearty Debate” Concludes Plant-Based Meat Alternatives Are Healthier for Your Heart Than Meat
News
New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages” New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages”
Health + Wellness
TikTok’s Balkan Breakfast Trend Is Healthy, Just Mind the Salt and the Cured Meat, Say Experts TikTok’s Balkan Breakfast Trend Is Healthy, Just Mind the Salt and the Cured Meat, Say Experts
Nutrition
Fuel Your Body With These High-Protein Plant-Based Snacks Fuel Your Body With These High-Protein Plant-Based Snacks
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