The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead

January 11, 2026

The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad

Breakthrough Research Explains Why Red Meat Raises Cancer Risk Breakthrough Research Explains Why Red Meat Raises Cancer Risk

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How to Reap the Benefits of Foraging Safely and Sustainably, According to an Expert How to Reap the Benefits of Foraging Safely and Sustainably, According to an Expert

You Won’t Believe These Meatloaf Recipes Are Made From Plants You Won’t Believe These Meatloaf Recipes Are Made From Plants

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down