11 Food Lessons From the Oldest People on the Planet

Health

11 Food Lessons From the Oldest People on the Planet
Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat

Nutrition

Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat
David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World's Longest-Living People

Health + Wellness

David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People
Take a Break From Spinach and Give Bok Choy a Try

Taste Test

Take a Break From Spinach and Give Bok Choy a Try
Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How

Nutrition

Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How
New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD

News

New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD
While Egg Prices Soar, Plant-Based Egg Brands Are Thriving: "A Reliable, Planet-Friendly Choice"

News

While Egg Prices Soar, Plant-Based Egg Brands Are Thriving: “A Reliable, Planet-Friendly Choice”
Eat These 5 Science-Backed Foods to Help Boost Your Memory

Health

Eat These 5 Science-Backed Foods to Help Boost Your Memory
Meat Consumption Linked to Higher Type 2 Diabetes Risk in Large-Scale Study

News

Meat Consumption Linked to Higher Type 2 Diabetes Risk in Large-Scale Study
Pecans Are the Perfect Heart-Healthy Snack Choice

Nutrition

Pecans Are the Perfect Heart-Healthy Snack Choice
How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?

Health

How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?
Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users

Nutrition

Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users
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