Athletes
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100
Nutrition
Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure
Nutrition
Here Is What You Can Actually Eat on a Paleo Vegan Diet Here Is What You Can Actually Eat on a Paleo Vegan Diet
Nutrition
The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating
Celebrities
79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?
Health
New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk
News
Plant-Based Diet Helps Diabetes in These 2 Critical Ways, Study Finds Plant-Based Diet Helps Diabetes in These 2 Critical Ways, Study Finds
Taste Test
Healthy, Fresh, and Delicious: Why You Should Be Making Dense Bean Salads Healthy, Fresh, and Delicious: Why You Should Be Making Dense Bean Salads
News
As Beef Costs Soar, It’s Time to Rethink Protein As Beef Costs Soar, It’s Time to Rethink Protein
Health
What a Dietitian Says About Donald Trump’s Fast Food Obsession What a Dietitian Says About Donald Trump’s Fast Food Obsession
News