News
8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets 8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets
Health
Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese
News
Watermelon Has More Health Benefits Than You Think, Research Finds Watermelon Has More Health Benefits Than You Think, Research Finds
Health + Wellness
We Asked the Experts: How Often Is It Okay to Eat Fried Foods? We Asked the Experts: How Often Is It Okay to Eat Fried Foods?
Health
American Heart Association Says Plant-Forward Diet Is Best For Menopause and Heart Health American Heart Association Says Plant-Forward Diet Is Best For Menopause and Heart Health
Health
Are Calorie Labels Good or Bad? New Study Explores Hidden Risk Are Calorie Labels Good or Bad? New Study Explores Hidden Risk
Health + Wellness
“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in On Slow-Carb Diets “There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in On Slow-Carb Diets
News
America’s Processed Meat Obsession Is Causing an Epidemic in China: “Obesity-Related Cancer Rates in China Could Double in the Next Decade” America’s Processed Meat Obsession Is Causing an Epidemic in China: “Obesity-Related Cancer Rates in China Could Double in the Next Decade”
Nutrition
The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead
Wellness
What’s the Definition of Vegan? Is It a Diet or a Lifestyle? What’s the Definition of Vegan? Is It a Diet or a Lifestyle?
News
A Plant-Heavy Mediterranean Diet Might Protect You From COVID-19, Says New Research A Plant-Heavy Mediterranean Diet Might Protect You From COVID-19, Says New Research
Nutrition