Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It

Health

Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It
Why This Seven-Word Food Rule Is the Only One You'll Ever Need

Health + Wellness

Why This Seven-Word Food Rule Is the Only One You’ll Ever Need
8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets

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8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero

Health + Wellness

How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
How Did Berkeley Become America's Healthiest City?

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How Did Berkeley Become America’s Healthiest City?
Are All Canned Beans the Same? A Nutritionist Weighs In

Health + Wellness

Are All Canned Beans the Same? A Nutritionist Weighs In
A Plant-Based Diet Can Make You Younger, Says New Research

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A Plant-Based Diet Can Make You Younger, Says New Research
That Weird Melon in Zac Efron’s New Netflix Movie Has Real Benefits for Your Health

Health + Wellness

That Weird Melon in Zac Efron’s New Netflix Movie Has Real Benefits for Your Health
What Are Gigante Beans? This Giant Greek Staple Is About to Become Your New Favorite

Taste Test

What Are Gigante Beans? This Giant Greek Staple Is About to Become Your New Favorite
Eat Like a Blue Zoner With These Staples From the Okinawan Diet

Health + Wellness

Eat Like a Blue Zoner With These Staples From the Okinawan Diet
These Vegan Italian Recipes Are So Good You Won’t Miss the Meat or Cheese

Taste Test

These Vegan Italian Recipes Are So Good You Won’t Miss the Meat or Cheese
Biological Age May Predict Dementia Risk—Here's Why a Plant-Based Diet Could Help Slow It Down

News

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down
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