Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says
Plant-Based Diet May Reduce Bad Cholesterol by 10 Percent, Study Finds 

Health

Plant-Based Diet May Reduce Bad Cholesterol by 10 Percent, Study Finds 

News

Are Blue Zones Actually Legit? A New Study Says Yes

Nutrition

Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof

Health

Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says New Research

News

Poll: Majority of Americans Want Vegan Milk, Meals in Schools

Wellness

Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health

News

Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors

Nutrition

Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle

Health + Wellness

You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s

News

Health Systems Could Reclaim Billions by Cutting Meat Consumption, Study Finds

Taste Test

Forget Cereal, Vegetables Are the True Breakfast of Champions
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