Health
Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
Health
The Coffee Loophole Diet Is Touted as a Natural Alternative to Diet Drugs, But Proceed With Caution The Coffee Loophole Diet Is Touted as a Natural Alternative to Diet Drugs, But Proceed With Caution
January 9, 2026
Guide
The Cooking Oils Nutritionists Actually Use The Cooking Oils Nutritionists Actually Use
Health
A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts
Health
Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk
News
Yes, Eating Cheese Gives You Nightmares, Research Finds Yes, Eating Cheese Gives You Nightmares, Research Finds
January 20, 2026