Nutrition
The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall)
News
Here’s What Really Happens When You Go Meatless Just One Day a Week Here’s What Really Happens When You Go Meatless Just One Day a Week
News
Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down
News
8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets 8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets
Health
Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease
Taste Test