Nutrition
Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
by Anna Starostinetskaya
Health + Wellness
Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia
by Charlotte Pointing
Health
Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk
by Anna Starostinetskaya
Celebrities
Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet
by Charlotte Pointing
Health + Wellness
Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say
by Charlotte Pointing
Nutrition
Recipes for the Green Mediterranean Diet, From Mankai Smoothies to Walnut Salad Recipes for the Green Mediterranean Diet, From Mankai Smoothies to Walnut Salad
by Charlotte Pointing