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2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones 2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
Health
Study: Plant-Based Diet Lowers Risk of Death From Cardiovascular Disease, Cancer Study: Plant-Based Diet Lowers Risk of Death From Cardiovascular Disease, Cancer
Taste Test
More Than Just a Latte, Chai Spice Is a Fall Must for Cooking and Baking More Than Just a Latte, Chai Spice Is a Fall Must for Cooking and Baking
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An Apple a Day Slashes Frailty Risk by 20 Percent, Study Finds An Apple a Day Slashes Frailty Risk by 20 Percent, Study Finds
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Beyond Meat’s New Beef Gets a Whole-Foods Makeover: Avocado Oil, Lentils, and 60-Percent Less Saturated Fat Beyond Meat’s New Beef Gets a Whole-Foods Makeover: Avocado Oil, Lentils, and 60-Percent Less Saturated Fat
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