Health + Wellness

Eat Like a Blue Zoner: How to Follow the Loma Linda Diet Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds

Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes

Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research

You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think

December 21, 2025

79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?