Health + Wellness
Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks
Health
Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips
Celebrities
Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It
January 14, 2026
Health
Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find
Nutrition
Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet
Health