Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says

January 3, 2026

While Everyone Was Arguing Over Food Dyes, Kennedy Sidelined Beans While Everyone Was Arguing Over Food Dyes, Kennedy Sidelined Beans

Will Bird and Swine Flus Cause the Next Pandemic? Why Experts Say Yes. Will Bird and Swine Flus Cause the Next Pandemic? Why Experts Say Yes.

The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift

Move Over, Paleo, the Plant-Based NiMe Diet Is the Healthier Pre-Industrialized Way to Eat Move Over, Paleo, the Plant-Based NiMe Diet Is the Healthier Pre-Industrialized Way to Eat

95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake 95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake