How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 
Health + Wellness
How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 

January 1, 2026

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Health
First Study of Its Kind Shows Mediterranean Diet Brain Health Benefits for Latinos
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Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests
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Is The Human Being Diet a Health Game-Changer or a Risky Trend? A Dietitian Weighs In
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Forget the Meat, These Beans Bring All the Protein
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High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too
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