Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance

October 31, 2025

Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You? Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You?

Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease

France’s Soy Crackdown Sparks Debate Over Science, Sustainability, and Plant-Based Policy France’s Soy Crackdown Sparks Debate Over Science, Sustainability, and Plant-Based Policy

Research Says These Are the Best Foods to Lower Cholesterol Naturally Research Says These Are the Best Foods to Lower Cholesterol Naturally

Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research