2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
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2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
A Plant-Based Diet High In Nuts Lowers Parkinson's Risk by 31 Percent, Study Finds
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A Plant-Based Diet High In Nuts Lowers Parkinson’s Risk by 31 Percent, Study Finds
How to Make Cannamilk at Home—and Why It’s Better Without Dairy
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How to Make Cannamilk at Home—and Why It’s Better Without Dairy
Red Meat Increases Risk of Cardiovascular Disease by 22 Percent per Serving
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Red Meat Increases Risk of Cardiovascular Disease by 22 Percent per Serving
8 Healthy Snack Swaps: From Mushroom Chips to Porkless Pork Rinds
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8 Healthy Snack Swaps: From Mushroom Chips to Porkless Pork Rinds
A Healthy Plant-Based Diet Can Keep You Alive Longer, New Study Finds
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A Healthy Plant-Based Diet Can Keep You Alive Longer, New Study Finds
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