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Health + Wellness

Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains

The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad

At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds

San Francisco’s UPF Lawsuit Reveals a Bigger Issue: Fresh Food Has Been Cut Out San Francisco’s UPF Lawsuit Reveals a Bigger Issue: Fresh Food Has Been Cut Out

December 4, 2025

Here’s What Happens to Your Body if You Don’t Eat Any Vegetables Here’s What Happens to Your Body if You Don’t Eat Any Vegetables