Health + Wellness

Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks

Health + Wellness

From Fibermaxxing to Matcha: The Top 10 Wellness Trends of 2026 From Fibermaxxing to Matcha: The Top 10 Wellness Trends of 2026

January 30, 2026

How Processed Foods Are Changing the Fight Against Cancer How Processed Foods Are Changing the Fight Against Cancer

Health + Wellness

Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It

America’s Processed Meat Obsession Is Causing an Epidemic in China: “Obesity-Related Cancer Rates in China Could Double in the Next Decade” America’s Processed Meat Obsession Is Causing an Epidemic in China: “Obesity-Related Cancer Rates in China Could Double in the Next Decade”

Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet