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Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet
Nutrition
The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead
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You’re Probably Getting Plenty of Calcium—and Not From Where You Think
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Health + Wellness
Go Heavy on the Healthy Carbs With These Must-Make Recipes
Nutrition
What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan
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