Health
More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian” More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian”
Nutrition
The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead
January 11, 2026
Health
Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
Health
How Quickly Can Your Cholesterol Drop on a Plant-Based Diet? How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?
January 15, 2026
Health + Wellness
Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts
Health