Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds

New Research Raises Alarms About Hidden Drug-Resistant Bacteria in Raw Milk New Research Raises Alarms About Hidden Drug-Resistant Bacteria in Raw Milk

The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid

December 13, 2025

Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes

Yes, Some Plant-Based Protein Powders Contain Lead—Here’s Why You Don’t Need to Panic Yes, Some Plant-Based Protein Powders Contain Lead—Here’s Why You Don’t Need to Panic

What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging