Athletes
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
Nutrition
Here’s What Happens to Your Body if You Don’t Eat Any Vegetables
Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start
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A Decade After Its Release, ‘How Not to Die’ Finds a New Life on Screen
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The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes
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The Hidden Dangers of Mono Diets: Why Experts Urge Caution
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