Health + Wellness

Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It

Health + Wellness

Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says

Expert Tips For Getting Enough Zinc In Your Diet Expert Tips For Getting Enough Zinc In Your Diet

San Francisco’s UPF Lawsuit Reveals a Bigger Issue: Fresh Food Has Been Cut Out San Francisco’s UPF Lawsuit Reveals a Bigger Issue: Fresh Food Has Been Cut Out

Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It

January 14, 2026

With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out