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Take a Break From Spinach and Give Bok Choy a Try Take a Break From Spinach and Give Bok Choy a Try
Health + Wellness
Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia
Health
Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes
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We Asked the Experts: How Often Is It Okay to Eat Fried Foods? We Asked the Experts: How Often Is It Okay to Eat Fried Foods?
Nutrition
Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat
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Eat This, Not That: The Vegan Way To Reduce Inflammation Eat This, Not That: The Vegan Way To Reduce Inflammation
December 15, 2025