Health + Wellness
Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs
Guide
Steam, Roast, or Grill? Here’s How to Cook Vegetables Like a Pro Steam, Roast, or Grill? Here’s How to Cook Vegetables Like a Pro
Health
Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to a New Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to a New Study
Health
A Plant-Based Diet Reduces Sleep Apnea Risk by 19 Percent, Study Finds: “These Are Key Factors” A Plant-Based Diet Reduces Sleep Apnea Risk by 19 Percent, Study Finds: “These Are Key Factors”
Nutrition
The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift
Health + Wellness