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New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes
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Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It
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How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?
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Parasites for Weight Loss? The Risks Behind a Disturbing Trend
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A 30-Year Study Links Carbs to Healthy Aging
Celebrities
79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?
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