The Hidden Dangers of Mono Diets: Why Experts Urge Caution The Hidden Dangers of Mono Diets: Why Experts Urge Caution

Health + Wellness

Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes

January 10, 2026

Zac Efron Says This Curry Could Make Him Go Plant-Based. Here’s How to Make It. Zac Efron Says This Curry Could Make Him Go Plant-Based. Here’s How to Make It.

Ariana Grande’s Diet Isn’t Wicked: Here’s What She Eats, From Smoothies to Edamame Ariana Grande’s Diet Isn’t Wicked: Here’s What She Eats, From Smoothies to Edamame

79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?

Elaine Hendrix on Vegan Living, ‘Dancing With the Stars’, and Life After ‘The Parent Trap’ Elaine Hendrix on Vegan Living, ‘Dancing With the Stars’, and Life After ‘The Parent Trap’