Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How

January 8, 2026

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down

Say Goodbye to Bright Reds: The FDA Red Dye No. 3 Ban Targets Pez, Betty Crocker, and More Say Goodbye to Bright Reds: The FDA Red Dye No. 3 Ban Targets Pez, Betty Crocker, and More

America’s Processed Meat Obsession Is Causing an Epidemic in China: “Obesity-Related Cancer Rates in China Could Double in the Next Decade” America’s Processed Meat Obsession Is Causing an Epidemic in China: “Obesity-Related Cancer Rates in China Could Double in the Next Decade”

Mission Totally Possible: Tom Cruise’s Coconut Cake Recipe 5 Vegan Ways Mission Totally Possible: Tom Cruise’s Coconut Cake Recipe 5 Vegan Ways

9 Healthy Frozen Meals for Busy Nights 9 Healthy Frozen Meals for Busy Nights