Health
Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say
Nutrition
The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead
Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think
Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100
Taste Test
5 Ways to Warm Up to Winter Smoothies 5 Ways to Warm Up to Winter Smoothies
Health + Wellness
TikTok’s Flaxseed Botox Can Help Improve Skin Health, But Not in the Way You Think. TikTok’s Flaxseed Botox Can Help Improve Skin Health, But Not in the Way You Think.
February 13, 2026