Nutrition

Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say

Taste Test

Collard Greens Shine in These Recipes, From Wraps to Bowls Collard Greens Shine in These Recipes, From Wraps to Bowls

Wellness

America Is Stressed the Hell Out. Denmark’s Answer Is Surprisingly Simple. America Is Stressed the Hell Out. Denmark’s Answer Is Surprisingly Simple.

January 13, 2026

Health

Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds

Nutrition

Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips

Nutrition

Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You? Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You?

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