Health + Wellness

How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches

Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds

August 4, 2025

“The Greenest Restaurant in the World” Is a School, and It’s Still Winning Awards for Its Meatless Meals “The Greenest Restaurant in the World” Is a School, and It’s Still Winning Awards for Its Meatless Meals

New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk

August 6, 2025

The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift

Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer