Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent

September 8, 2025

New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes

First Study of Its Kind Shows Mediterranean Diet Brain Health Benefits for Latinos First Study of Its Kind Shows Mediterranean Diet Brain Health Benefits for Latinos

Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods