Athletes

Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance

Health + Wellness

Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs

Nutrition

Here’s What Happens to Your Body if You Don’t Eat Any Vegetables Here’s What Happens to Your Body if You Don’t Eat Any Vegetables

Nutrition

What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top

Guide

The VegNews Guide to Vegan Protein Powders (Because They’re Not All the Same) The VegNews Guide to Vegan Protein Powders (Because They’re Not All the Same)

January 14, 2026

Health

Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say

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