Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer

October 3, 2025

America’s Processed Meat Obsession Is Causing an Epidemic in China: “Obesity-Related Cancer Rates in China Could Double in the Next Decade” America’s Processed Meat Obsession Is Causing an Epidemic in China: “Obesity-Related Cancer Rates in China Could Double in the Next Decade”

New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes

Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating

New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further