Health
More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian”
Celebrities
Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It
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Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease
Athletes
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
Guide
The Cooking Oils Nutritionists Actually Use
Health + Wellness
Can Food Double as Sunscreen? We Asked an Expert
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